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breakfasthealthyquickmeal-prep

Healthy Overnight Oats

A delicious and nutritious breakfast that you can prepare the night before. Perfect for busy mornings.

Prep: 5 min
0
Total: 5 min
Servings: 1
February 8, 2026
Overnight oats in jar with berries

Instructions

Instructions

  1. In a jar or container, combine the rolled oats, milk, and Greek yogurt.
  2. Add chia seeds and honey if using. Stir well to combine.
  3. Cover and refrigerate overnight (or at least 4 hours).
  4. In the morning, give it a good stir. Add more milk if needed.
  5. Top with fresh berries and enjoy cold!

Tips

  • You can add sliced bananas, nuts, or seeds for extra nutrition.
  • This keeps well in the fridge for up to 3 days.