Healthy Recipes
Discover delicious and nutritious recipes crafted by certified dietitians. Perfect for every diet and lifestyle.
Kheer (Indian Rice Pudding)
Creamy Indian rice pudding slow-cooked in milk with cardamom, saffron, and nuts. A traditional dessert for celebrations.
Chocolate Chia Pudding
Rich and creamy chocolate pudding made with chia seeds. A healthy dessert thats naturally sweetened and packed with omega-3.
Greek Yogurt Parfait
Layered Greek yogurt with fresh fruits, granola, and honey. A protein-rich breakfast or snack that tastes like dessert.
Banana Smoothie Bowl
Thick and creamy banana smoothie bowl topped with granola, fresh fruits, and seeds. A refreshing and nutritious breakfast.
Crispy Masala Dosa
Golden crispy dosa filled with spiced potato masala. A beloved South Indian breakfast that is both satisfying and delicious.
Kanda Poha
Classic Maharashtrian breakfast made with flattened rice, onions, and tempered spices. Light, flavorful, and ready in minutes.
Classic Moong Dal Tadka
A comforting Indian lentil dish with aromatic tempering. Rich in protein and fiber, perfect with rice or roti.
Crispy Tofu Stir Fry
Golden crispy tofu with colorful vegetables in a savory sauce. A protein-packed vegan dinner ready in 25 minutes.
Classic Guacamole
Fresh and creamy guacamole with lime, cilantro, and a hint of heat. Perfect with tortilla chips or as a healthy spread.
Masala Makhana
Crunchy roasted lotus seeds with spices. A traditional Indian superfood snack that is low in calories and high in nutrition.
Punjabi Rajma Masala
Rich and flavorful kidney bean curry cooked in a thick tomato-onion gravy. A Punjabi comfort food classic.
Grilled Lemon Herb Chicken
Juicy grilled chicken breast marinated in lemon, garlic, and fresh herbs. A high-protein, low-carb meal.